press handstand with straight body and straight arms

См. также в других словарях:

• Press-up — A press up, also known as a push up, is a common strength training exercise performed in a prone position, lying horizontal and face down, raising and lowering the body using the arms. They develop the pectoral muscles and triceps, with ancillary …   Wikipedia

• Bench press — illustration The bench press is an exercise of the upper body. For bodybuilding purposes, it is used to stimulate the pectorals, deltoids, and triceps. While on his or her back, the person performing the bench press lowers a weight to the level… …   Wikipedia

• USAG compulsory routines — The USAG compulsory routines are the required routines for competition in USAG and JO levels 1 6. Typically gymnasts compete levels four, five, and six, however, in some regions, competitions can be as early as level 2. Levels 7 10 are optional… …   Wikipedia

• Bodyweight exercise — Bodyweight exercises are strength training exercises that do not require free weights; the practitioner s own weight provides the resistance for the movement. Movements such as the push up, the pull up, and the sit up are some of the most common… …   Wikipedia

• Pull-up (exercise) — A pull up is an upper body compound pulling exercise where the body is suspended by the arms, gripping something, and pulled up with muscular effort. As this happens, the wrists remain in neutral (straight, neither flexed or extended) position,… …   Wikipedia

• Push-up — For the 2004 single by Freestylers, see Push Up Animation of a full push up (a better form would require elbows to be closer to the body) …   Wikipedia

• Professional wrestling attacks — Attacking maneuvers are offensive moves in professional wrestling, used to set up an opponent for a submission hold or for a throw. There are a wide variety of attacking moves in pro wrestling, and many moves are known by several different names …   Wikipedia

• Abdominal exercise — Abdominal exercises are those that affect the abdominal muscles (colloquially known as the stomach muscles or abs ). Contents 1 Usage 2 Breakdowns 3 Types of abdominal exercises and effectiveness 3.1 …   Wikipedia

• Chin-up — A standard chin up, palms facing chest, using open grip The chin up (also known as a chin/chinup) is a strength training exercise. The verb chinning means to do them. People frequently do this exercise with the intention of strengthening muscles… …   Wikipedia

• Dip (exercise) — Dip exercise using a dip bar The dip is an exercise used in strength training. Normal, shoulder width dips primarily train the triceps, with major synergists being the anterior deltoid, the pectoralis muscles (sternal, clavicular, and minor), and …   Wikipedia

• Deadlift — The deadlift is a weight training exercise where a loaded barbell is lifted off the ground from a stabilized, bent over position. It is one of the three canonical powerlifting exercises, along with the squat and bench press. Contents 1 Overview 2 …   Wikipedia